Spina bifida occulta is a developmental spinal abnormality which involves one or more vertebrae featuring abnormal holes in the rear surface of the bone. Occulta is sometimes blamed for sourcing a host of back pain conditions, mostly illogically and unfairly. Statistics clearly show that most cases of occulta are not symptomatic and will not cause any problematic concerns for affected individuals. Occulta is a very common birth defect and often exists in the spine without the person even knowing of the condition.
Spina bifida - Better Health Channel
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Expanded spina bifida guidelines cover prenatal to adult care
Exercise is important for people with Spina Bifida because it increases their ability to live an independent, high-quality life. In general, exercise strengthens muscles and bones, helps maintain a healthy mood and weight, and reduces the risk of heart diseases, diabetes, hypertension, and certain cancers. Adults should also engage in muscle-strengthening activities that involve all major muscle groups for 2 days a week. Children and teens age should engage in moderate to vigours aerobic exercise 60 minutes a day, which should include muscle strengthing and bone-strengthening activities 3 days a week.
Utah woman Alyson Draper had a late-term abortion , and she told her story in a Facebook post that is going viral. She wrote that she was pregnant with twins, and one died in her womb. The other had severe spina bifida, a birth defect involving an incomplete closing of the backbone, and was only expected to survive for a few days—in great pain and on life support. Draper's health was in danger due to her dead fetus, and she knew she needed to live in order to take care of the six kids she already had at home—something her Latter Day Saints bishop reaffirmed. The problem?