Pain, fatigue, decreased mobility, and skin irritation are just some of the symptoms that could hamper your lifestyle. But there are wellness approaches that can help you effectively manage and cope with this chronic disease. Psoriatic arthritis flares can pop up at any time and disrupt your day. But certain lifestyle strategies can help minimize the pain and swelling, so you can live well. These plans emphasize foods that lower inflammation in the body, including:. Foods that trigger flares should be avoided.
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7 ways to live better with arthritis
Can diet improve arthritis symptoms? - Harvard Health
Psoriatic arthritis can stress even a strong marriage. Find out how one husband helps his wife with the condition, which, in turn, strengthens their marriage. When Brian Holbrook met Lori-Ann in , the first signs of psoriatic arthritis were already a part of her life. He admits that coping is difficult at times, but ultimately psoriatic arthritis has brought the two of them closer.
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8 Ways to Build Strong Relationships Despite Chronic Illness
But when it comes to marriage, a little loving care can yield big results. Adults with rheumatoid arthritis in happy marriages had less pain and physical and psychological disabilities than those whose relationships were strained, according to a combined study by Johns Hopkins School of Medicine, Duke University Medical Center and Wayne State University. A healthy marriage takes effort from both sides. Express yourself Tell your partner your thoughts and feelings, Batterman advises.
Arthritis brings chronic pain and physical limitations into your life. If you have a significant other or spouse, it affects their life, too. Sometimes, people with arthritis forget that their disease affects those closest to them. Consider these two examples. Your friend has rheumatoid arthritis and she makes the point that rheumatoid arthritis isn't going to get in the way of finding a loving, committed relationship.