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Think about how your go-to muscle-loosening move makes you feel. But the benefits of stretching go even further. To help you loosen up the joints used in most daily movements — especially those that get tight from sitting all day — we rounded up 15 lengthening and strengthening stretches to do daily.
Noted music director Rajan of the famous Kannada music composer duo Rajan-Nagendra passes away at Bolly Buzz! Kareena Kapoor Khan comes home from hospital with her newborn, Taapsee Pannu bags a film From Samantha Akkineni to Malavika Mohanan, here's some celeb inspiration to style oversized clothin Weight loss story: "I start my day with black coffee and have a big bowl of fruits for lunch".